Evidence-Based Parenting Tools

Parenting Tips & Tools

Practical, research-backed tools to help you navigate parenting challenges with confidence and compassion.

Tools by Category

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Emotional Regulation

Tools to help children understand and manage their emotions

Problem Size Guide for Kids
Emotion Wheel for Kids
Tantrum Guide
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Parent Guidance

Resources to support your parenting journey

Problem Size Guide for Parents
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Communication

Foster better understanding between parent and child

Emotion Wheel for Kids

Why These Tools Matter

Parenting is one of life's most rewarding yet challenging journeys. These tools are designed to give you practical, evidence-based strategies that you can implement immediately.

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Build Emotional Intelligence

Help your child identify, understand, and manage their emotions effectively.

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Reduce Family Stress

Clear frameworks make challenging moments more manageable for everyone.

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Promote Independence

Teach children to assess situations and respond appropriately on their own.

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Strengthen Bonds

Better communication leads to stronger parent-child relationships.