Emotion Wheel for Kids

Help children identify and understand their feelings

Click on any emotion to explore it deeper

How to Use the Emotion Wheel

For Kids:

  1. 1. Think about how you\'re feeling right now
  2. 2. Click on the emotion that matches best
  3. 3. Read about other words for that feeling
  4. 4. Notice how it feels in your body
  5. 5. Try one of the suggested activities

For Parents:

  1. 1. Use during calm moments to teach emotion vocabulary
  2. 2. Reference during emotional moments: "Let\'s check the wheel"
  3. 3. Model using it yourself: "I\'m feeling..."
  4. 4. Practice the coping strategies together
  5. 5. Celebrate when children identify emotions accurately

Fun Activities with the Emotion Wheel

🎨

Emotion Art

Draw or paint what each emotion looks like to you

📖

Feeling Stories

Create stories about characters experiencing different emotions

🎭

Emotion Charades

Act out emotions and have others guess using the wheel

📅

Daily Check-ins

Start each day by picking today\'s emotion

🎵

Emotion Playlist

Create playlists for different emotions

📸

Feeling Faces

Take photos showing different emotions